"... confidence *follows* mastery, it does not precede it.From Ben Dean, Therapist As Coach newsletter;
If I can practice with anxiety, my competence will grow.
And as my competence begins to grow, my confidence--as day follows night--will grow as well." ~Ben Dean
Ben Dean, Ph.D, co-founder of Authentic Happiness Coaching.org, offshoot of
Authentic Happiness.org (Martin E. P. Seligman, Ph.D)